Older Adults
Grow Older in Good Health; An older adult couple

Grow Older in Good Health

Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age. More
Living better and longer
Living Better, Longer; Photo of a couple.
Living Better, Longer
We are living longer and healthier than ever before. The proportion of older adults with chronic disease or disability has declined.
Eating Well, Staying Fit; Photo of a bowl of fruit.
Eating Well, Staying Fit
Aging doesn't excuse older adults from the need to follow a healthy diet and get regular exercise.
Prevention, Self Care and Safety; Photo of a woman.
Prevention, Self Care and Safety
Much of the illness, disability and death linked with chronic disease can be avoided by taking preventive measures.
Using Medications and Supplements; Photo of a doctor's prescription.
Using Medications and Supplements
People ages 65 and older take more prescription and over-the-counter medicines than any other age group.
Health Concerns; Photo of a doctor.
Health Concerns
Here's information on common health concerns for older adults, including type 2 diabetes, arthritis and depression.
For the Caregiver; photo of a woman helping a man walk.
For the Caregiver
Find out more about how to make your role as caregiver more effective and less stressful.
Picture of the Multigrain Chicken Soup Recipe
Healthy Recipes
Multigrain Chicken Soup

Cook this soup for about an hour, or until the grains are tender.

From the Recipe Box: Go